Tag Archives: SleepHacks

While it might sound a bit unusual, putting garlic in your ear before hitting the hay could have some surprising benefits for your health and well-being. Natural Antibacterial Properties:Garlic is renowned for its potent antibacterial properties, thanks to the compound allicin. Placing a clove of garlic in your ear can help fend off unwanted bacteria,Continue reading “The Surprising Benefits of Putting Garlic in Your Ear Before Bed”